I want to tone my butt and legs but I hate going to the gym and working with the equipment, I love taking classes though. What would be a fun class to take that’s a great work? I was looking at zumba!
Step or any aerobic class would be good or you try out circuit training… thats good as you are doing different exercises etc… in one class. when at home i occasionally do squats and lunges whilst watching tv. lol!!!!! References :
January 23rd, 2010 at 7:30 am
Zumba is good, so is step.
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January 23rd, 2010 at 8:20 am
kick boxing is great.
Pilate’s
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January 23rd, 2010 at 8:27 am
Step or any aerobic class would be good or you try out circuit training… thats good as you are doing different exercises etc… in one class. when at home i occasionally do squats and lunges whilst watching tv. lol!!!!!
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January 23rd, 2010 at 9:00 am
Zumba will work.
You can also tryout pilates and yoga. They will tone muscles, too.
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